Weigh In record (no journal entry) for 08 November 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1671 kcal
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Fat: 59.63g | Prot: 80.57g | Carbs: 206.40g.
Breakfast: Getrocknete Pflaumen, Kiwi, Bio Magerquark, Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken. Lunch: Äpfel, Gemischte Nüsse, Gekochtes Ei, Kaufland Kräuterquark Leicht, Laugenbrezeln, Salami, Roi De Trefle Weichkäse mit Joghurt, Kürbissuppe. Dinner: Tassimo Jacobs Cappuccino Classico, Arabisches Fladenbrot, Falafel, McDonald's Hamburger. more...
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Gaining 0.8 kg a Week
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Mona_Lina's Weight History
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