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Sehr schön!
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1302 kcal
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Fat: 29.96g | Prot: 64.29g | Carbs: 190.40g.
Breakfast: Almighurt Bircher Müsli , Banane, Magerquark, K-Classic Vollkorntoast, Marmelade. Lunch: Reis (Gekocht), Thermomix Kokossuppe Tom Kha Gai. Snacks/Other: Heidelbeeren, Gutes Land Skyr Aprikose-Sanddornbeere. more...
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Losing 0.6 kg a Week
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karina.be.aus.g's Weight History
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