Weigh In record (no journal entry) for 08 November 2021
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75 kg
Lost so far: 18.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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132 kcal
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Fat: 3.80g | Prot: 6.85g | Carbs: 17.65g.
Lunch: Добрый Апельсиновый Сок, Мираторг Наггетсы Куриные Хрустящие. more...
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steady weight
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