Weigh In record (no journal entry) for 08 November 2021
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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108 kcal
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Fat: 3.06g | Prot: 3.54g | Carbs: 17.76g.
Breakfast: Bubur Kacang Hijau. more...
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Losing 0.8 kg a Week
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Thaliaels's Weight History
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