Weigh In record (no journal entry) for 08 November 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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472 kcal
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Fat: 28.38g | Prot: 18.29g | Carbs: 32.51g.
Breakfast: Сириус Драже Кремовое Zoo Zoo, Печенье к Чаю, Шоколад. Lunch: Глобус Сыр Российский Пружанский 50%, Соль, Кинза, Петрушка, Укроп, Овсяноблин. more...
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Losing 0.2 kg a Week
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arish3642's Weight History
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