meetooniijuu's Journal, 01 Jan 20

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Weigh In record (no journal entry) for 01 January 2020

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

1303 kcal

Fat: 71.07g | Prot: 82.20g | Carbs: 77.63g. Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Rich Chocolate Flavoured Drink. Dinner: Kokkikartano Täyteläinen Lohikeitto. Snacks/Other: Ohuiksi Viipaloidut Naudan Leikkeleet, Emmentaljuusto, Emmentaljuusto, Emmentaljuusto, Nutrilett Rich Chocolate Flavoured Shake. more...

2160 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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meetooniijuu's Weight History

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meetooniijuu's Journal, 01 Jan 20

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meetooniijuu's Weight History