LadyM415's Journal, 23 Mar 11

LadyM415's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2011

121.6 kg Lost so far: 8.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

1246 kcal

Fat: 23.67g | Prot: 35.19g | Carbs: 241.90g. Breakfast: Cream Cheese, Coffee (Brewed From Grounds), Cinnamon Raisin Bagels, Instant Oatmeal - Raisins & Spice. Dinner: Instant Oatmeal - Raisins & Spice. more...

3855 kcal

Exercise: Desk Work - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...

Losing 57.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LadyM415's Weight History

View Complete History

LadyM415's Journal, 23 Mar 11

Submit a Comment

LadyM415's Weight History