Weigh In record (no journal entry) for 07 November 2021
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66.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1099 kcal
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Fat: 73.66g | Prot: 383.61g | Carbs: 966.62g.
Breakfast: Кофе, Сахар, Любимов Air Bubble Chocolate, Йогуртовый Торт с Малиной. Lunch: Пшеничный Хлеб, Салат с Крабовыми Палочками и Чипсами. Dinner: Оболонь Джин Тоник, Банан, Йогуртовый Торт с Малиной. more...
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Losing 3.5 kg a Week
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Kristie 98's Weight History
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