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Sully13
Journal
23 Mar 11
Sully13's Journal, 23 Mar 11
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Weigh In record (no journal entry) for 23 March 2011
131.2 kg
Lost so far:
29.8 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2011:
130 kcal
Fat: 1.50g | Prot: 3.00g | Carbs: 27.00g.
Lunch:
Instant Oatmeal - Apples and Cinnamon.
more...
4029 kcal
Exercise:
Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Sully13's Weight History
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