Weigh In record (no journal entry) for 07 November 2021
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87.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1035 kcal
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Fat: 77.63g | Prot: 11.55g | Carbs: 70.66g.
Breakfast: Casino Chocolat Noir 85%, Lesieur Mayonnaise , Huile d'Olive, Olives Noires, Nestlé Lait Concentré Sucré, Zapetti Couscous aux 9 Légumes, Chabrior Tableau d'honneur Chocolat au Lait. more...
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Gaining 4.2 kg a Week
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bonneheure's Weight History
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