Weigh In record (no journal entry) for 07 November 2021
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68.9 kg
Lost so far: 23.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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845 kcal
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Fat: 35.91g | Prot: 27.17g | Carbs: 104.99g.
Lunch: Kinder Киндер Сюрприз, Рахат Лукум, Брокколи, Norven Сьомга Слабосолена, Авокадо, Exquisa Сыр Мягкий Сливочный, Вареное Яйцо, Finn Crisp Хлебцы Ржаные. more...
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Losing 0.1 kg a Week
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ТатьянаХуденькая's Weight History
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