Weigh In record (no journal entry) for 07 November 2021
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70.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1207 kcal
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Fat: 46.07g | Prot: 79.53g | Carbs: 116.28g.
Lunch: Lesieur La Sauce Crudités Nature Légère, L'étal du Boucher Steak de Boeuf A Griller, McCain Just au Four Frite Classique. Dinner: Raisins, Lesieur La Sauce Crudités Nature Légère, Carrefour Rôti de Porc, Pom'lisse Pommes de Terre Grenailles . Snacks/Other: Erté Gauffre Liégeoise . more...
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Losing 0.6 kg a Week
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margotpqt's Weight History
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