Weigh In record (no journal entry) for 06 November 2021
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97.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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323 kcal
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Fat: 10.27g | Prot: 15.47g | Carbs: 43.85g.
Breakfast: Вареное Яйцо, Свежевыжатый Апельсиновый Сок. Dinner: Приготовленная Квашеная Капуста. more...
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Gaining 4.9 kg a Week
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KOCMOHABT@'s Weight History
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