Weigh In record (no journal entry) for 06 November 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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564 kcal
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Fat: 23.75g | Prot: 17.08g | Carbs: 67.37g.
Breakfast: Bärenmarke Kondensmilch, Kaufland Fettarme Milch 1.5%, Kaufland Gourmet Knuspermüsli Honig-Nuss, Dolce Gusto Caffe Crema Grande. more...
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Gaining 4.2 kg a Week
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Jeannetteberge's Weight History
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