Weigh In record (no journal entry) for 07 November 2021
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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298 kcal
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Fat: 8.31g | Prot: 9.49g | Carbs: 51.62g.
Breakfast: Si Diet Edulcorante de Mesa, Arcor Mermelada de Durazno, La Tranquera Mate Cocido. Lunch: Zapallito Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Cremoso Sancor. Dinner: Manzana. more...
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Losing 2.1 kg a Week
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elpepe77's Weight History
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