Weigh In record (no journal entry) for 07 November 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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637 kcal
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Fat: 15.12g | Prot: 73.86g | Carbs: 52.49g.
Breakfast: Магнит Хурма, Кезский Сырзавод Сыр Гауда Премиум 40%, Творог 5%. Lunch: Макароны Отварные, Куриное Филе. more...
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Losing 0.3 kg a Week
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eninadar's Weight History
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