Weigh In record (no journal entry) for 07 November 2021
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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2247 kcal
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Fat: 51.94g | Prot: 156.25g | Carbs: 279.85g.
Breakfast: Arla Skyr Vanille , ESN Designer Whey Protein Rocky Road, Milbona Fettarme Milch 1,5%. Lunch: Monarc Marmorkuchen, Bäckerkrönung Rosinenstuten. Dinner: Hallo Pizza Pizzabrötchen Thunfisch. Snacks/Other: Gut & Günstig Knusper Jumper. more...
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steady weight
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Marcel.vB's Weight History
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