Weigh In record (no journal entry) for 02 November 2021
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77.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1244 kcal
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Fat: 52.96g | Prot: 66.40g | Carbs: 128.28g.
Breakfast: Алан Сосиски с Мясом Кролика Fitness Format, Шоколад с Миндалем, Nordic Хлебцы с Томатом и Базиликом, Яйцо. Lunch: Bob Snail Apple-Pear-Blueberry Stripe, Nordic Хлебцы с Томатом и Базиликом, Куриная Грудка, Гречка. Afternoon Tea: Сильпо Яблоко Чемпион, Банан. more...
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Gaining 0.2 kg a Week
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marygrakova's Weight History
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