Weigh In record (no journal entry) for 07 November 2021
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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707 kcal
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Fat: 25.79g | Prot: 36.23g | Carbs: 88.44g.
Breakfast: Расти Большой Пюре Тыквенное , Шакшука, Хлебный Дом Финские Хлебцы Цельнозерновые, не Молоко Овсяное Шоколадное, Изюм. Dinner: Семга Жареная, Клементины, Изюм, Шпинат. more...
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Gaining 0.4 kg a Week
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PaulinaPlu's Weight History
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