Weigh In record (no journal entry) for 07 November 2021
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101.5 kg
Lost so far: 1.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1583 kcal
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Fat: 40.04g | Prot: 52.72g | Carbs: 255.44g.
Breakfast: Corn Flakes, Granarolo Latte Parzialmente Scremato. Lunch: Uva, Pasticcini, Parmigiano (Grattugiato), Pasta con Verdure, Prosciutto Cotto. Dinner: Castagne Arrosto, Pane Integrale, Polpette di Manzo. Snacks/Other: Conad Biscotto Gelato , Uva. more...
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Losing 3.5 kg a Week
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mCarlaCc's Weight History
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