YvonneHarper's Journal, 17 Apr 14

Just 74 more to go....
92.5 kg Lost so far: 0.5 kg.    Still to go: 33.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 April 2014:
836 kcal Fat: 22.04g | Prot: 28.04g | Carbs: 110.77g.   Breakfast: Poland Spring Bottled Water, Smart Sense Lightly Salted Almonds, general Mills Fiber one fruit favored snacks. Lunch: Sun-Maid Mini-Snacks Natural California Raisins, general Mills Fiber one fruit favored snacks. Dinner: Gin and Tonic, Ronco Sea Shells, Cape Gourmet Swai Fillets. more...
Losing 1.6 kg a Week



     
 

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YvonneHarper's Weight History


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