Weigh In record (no journal entry) for 07 November 2021
|
57.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
215 kcal
|
Fat: 4.40g | Prot: 5.86g | Carbs: 37.15g.
Breakfast: Кофе с Сахаром, Рис Вареный, Яичный Желток. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionella.skalskaya's Weight History
|