Weigh In record (no journal entry) for 07 November 2021
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66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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712 kcal
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Fat: 17.14g | Prot: 17.57g | Carbs: 123.87g.
Breakfast: Grandessa Johannisbeermarmelade, Banane, Golden Toast Vollkorn Toast. Lunch: Kerrygold Extra Ungesalzen, Green Grocer's Brokkoli, Tiefgefroren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Anita-45's Weight History
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