Weigh In record (no journal entry) for 07 November 2021
|
71.6 kg
Lost so far: 14.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
744 kcal
|
Fat: 40.80g | Prot: 52.56g | Carbs: 41.87g.
Lunch: Борщ с Курицей. Dinner: Печеночный Торт, Печеночный Торт, Суп Харчо. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|