Weigh In record (no journal entry) for 07 November 2021
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76.2 kg
Lost so far: 29.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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670 kcal
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Fat: 16.36g | Prot: 34.98g | Carbs: 94.64g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Protein Bar. Lunch: Nimet Kepekli Grissini, Bulgur Pilavı, Marul, Sütaş Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 4.2 kg a Week
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Edizcang's Weight History
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