Skins1's Journal, 22 Mar 11

I am doing my best to drink more water, and NOT EAT AT NIGHT!! Its hard but being on this challenge is really helping me. My stomach is growling at times, but oh well. I'll get over it!!

63.5 kg Lost so far: 0.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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1124 kcal

Fat: 30.00g | Prot: 62.00g | Carbs: 147.07g.   Breakfast: Low Fat Cinnamon Graham Crackers, Light & Fit Yogurt - Strawberry. Lunch: doritos nacho cheese, Tea (Brewed), hillshire farm ham, Whole Grain White Bread. Dinner: hamburg helper three cheese. more...

1826 kcal

Exercise: Driving - 45 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...