Weigh In record (no journal entry) for 06 November 2021
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1744 kcal
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Fat: 35.04g | Prot: 123.34g | Carbs: 220.05g.
Breakfast: EuroCompany Mandorle Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Myprotein Peanut Butter Smooth, My Bio Minigallette di Mais al Rosmarino. Lunch: Lidl Controfiletti di Pollo, Penny Market Pane Bauletto Integrale, Myprotein 6 Layer Bar Chocolate Sundae. Dinner: Lidl Controfiletti di Pollo, La Molisana Spaghetti Integrali, Wasa Pane Integrale. Snacks/Other: Myprotein Impact Whey Protein Mocha, OK Bio Gallette di Mais. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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