Weigh In record (no journal entry) for 06 November 2021
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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795 kcal
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Fat: 31.00g | Prot: 28.58g | Carbs: 103.25g.
Breakfast: Kit Kat Mini Kit Kat Bar, Almond Milk, Coffee, Kellogg's Special K Nourish Apples, Raspberries & Almonds. Lunch: Coffee, Coffee, Campbell's Chicken Noodle Soup. Dinner: Taco Salad . more...
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Losing 1.6 kg a Week
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NosureImthereyet's Weight History
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