Weigh In record (no journal entry) for 06 November 2021
|
67 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
514 kcal
|
Fat: 20.28g | Prot: 21.05g | Carbs: 60.77g.
Breakfast: Brasfrut Polpa de Acerola. Lunch: Liv Up Crepioca com Queijo. Dinner: Pizza de Calabresa. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|