Weigh In record (no journal entry) for 06 November 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1475 kcal
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Fat: 79.77g | Prot: 99.66g | Carbs: 91.13g.
Breakfast: Aldi Kochschinken, Butter, Rührei, Weizenbrötchen, Milchkaffee. Dinner: Hähnchenbrustfilet, Uncle Ben's Cremiges Curry, Gekochter Blumenkohl (Frischware). more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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