MissUnderstood440's Journal, 17 Apr 14

Weigh In record (no journal entry) for 17 April 2014
120.2 kg Lost so far: 9.1 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:
1449 kcal Fat: 110.85g | Prot: 81.18g | Carbs: 33.54g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Butter, White Bread, Oscar Mayer P3 Portable Protein Pack. Lunch: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Planters NUT-rition Heart Healthy Mix (Package), Olive Garden Light Italian Dressing, My Essentials 2% Mexican Blend Fancy Shredded Cheese, Great Value Romaine Lettuce, Land O'Lakes Light Butter with Canola Oil, Brussels Sprouts, Cattlemen's Ranch Bacon Wrapped Beef Filet. Snacks/Other: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef. more...
Losing 3.2 kg a Week



     
 

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MissUnderstood440's Weight History


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