Weigh In record (no journal entry) for 06 November 2021
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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246 kcal
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Fat: 13.60g | Prot: 8.80g | Carbs: 22.90g.
Breakfast: Теремок Суп Гороховый с Копчёностями . Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 2.8 kg a Week
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Effy рост +-168's Weight History
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