Weigh In record (no journal entry) for 06 November 2021
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57.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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472 kcal
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Fat: 8.44g | Prot: 39.90g | Carbs: 59.19g.
Breakfast: Veganz Kakao-Nibs, Got7 Caramel Sauce, Banane, Got7 Caramel Topping, Kaffee mit Milch, Fabulo Weichweizengrieß, Grandiso Puddingpulver, Got7 Flavor Powder Nougat, Got7 Classic Protein 80 Brownie Double Choc. Lunch: Corny Free Joghurt, Harzinger Minis mit Edelschimmel . more...
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Losing 1.4 kg a Week
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marina.smiley's Weight History
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