Weigh In record (no journal entry) for 06 November 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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695 kcal
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Fat: 33.67g | Prot: 53.35g | Carbs: 44.57g.
Breakfast: Weihenstephan Milch 3,5% Fett, Packlhof Frische Rinderbratwurst, Spiegelei ohne Fett, Hofmaier Schinkenwurst, Graubrot. Lunch: Hofmaier Schinkenwurst, Packlhof Frische Rinderbratwurst, Graubrot. more...
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Losing 9.8 kg a Week
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Gautier Sansavoir's Weight History
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