Weigh In record (no journal entry) for 06 November 2021
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92.5 kg
Lost so far: 5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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354 kcal
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Fat: 9.47g | Prot: 8.59g | Carbs: 59.05g.
Breakfast: Senseo Café, Café. Lunch: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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