Weigh In record (no journal entry) for 06 November 2021
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88.6 kg
Lost so far: 10.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1553 kcal
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Fat: 44.14g | Prot: 59.44g | Carbs: 125.41g.
Breakfast: Honig, Lidl Griechischer Joghurt. Lunch: Ja! Hühner-Nudeltopf. Dinner: Lasagne mit Fleisch, Weizenbrötchen, Wolf Original Thüringer Roster. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.9 kg a Week
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calli callmund's Weight History
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