278109's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021

62.2 kg Lost so far: 3.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:

784 kcal

Fat: 38.67g | Prot: 52.43g | Carbs: 35.72g. Lunch: Бургер Кинг Биг Кинг. Dinner: Шампанское, Печень Куриная Жареная. more...

1713 kcal

Exercise: Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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278109's Weight History