Weigh In record (no journal entry) for 06 November 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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242 kcal
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Fat: 9.80g | Prot: 25.01g | Carbs: 12.69g.
Breakfast: Mulino Bianco Pan Bauletto, Philadelphia Philadelphia con Yogurt alla Greca , Gastronomia di Mare Trota Iridea Salmonata Affumicata . more...
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Losing 0.9 kg a Week
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francescov1988's Weight History
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