Weigh In record (no journal entry) for 06 November 2021
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66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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975 kcal
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Fat: 28.79g | Prot: 40.73g | Carbs: 141.04g.
Breakfast: Aldi Vollkorntoastbrot, Grandessa Johannisbeermarmelade, Banane. Lunch: Spiegelei ohne Fett, Primana Bratkartoffeln mit Speck und Zwiebeln. Dinner: Golden Toast Vollkorn Toast, Schaschlik. more...
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steady weight
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Anita-45's Weight History
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