Weigh In record (no journal entry) for 06 November 2021
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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880 kcal
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Fat: 42.87g | Prot: 55.34g | Carbs: 65.72g.
Breakfast: ВкусВилл Молоко 3,2%, Кофе с Молоком, Мистраль Гречка Отварная. Lunch: Дело Вкуса Рулет из Яичного Омлета с Курицей и Сыром, Форель, Блинчики с Мясом. more...
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Losing 2.0 kg a Week
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Lolya_yaa's Weight History
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