Weigh In record (no journal entry) for 06 November 2021
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1251 kcal
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Fat: 75.59g | Prot: 54.62g | Carbs: 90.69g.
Breakfast: Leerdammer Original Mild-Nussig, Kaufland Weltmeisterbrot, Kerrygold Butter Gesalzen, Kaffee mit Milch. Lunch: Penny To Go Wrap Schinken Käse. Dinner: Dönerteller. Snacks/Other: Schokoladenstückchen. more...
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Gaining 1.2 kg a Week
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melliunger's Weight History
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