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iirem07
Journal
06 Nov 21
iirem07's Journal, 06 Nov 21
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Weigh In record (no journal entry) for 06 November 2021
69 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2021:
216 kcal
Fat: 7.50g | Prot: 36.00g | Carbs: 27.00g.
Breakfast:
Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı).
more...
Losing 1.8 kg a Week
3 Supporters
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Comments
Sporu ne zamandır yapıyorsun
07 Jan 22 by member:
rockteacher
1 aydır
07 Jan 22 by member:
iirem07
Salon mu
10 Jan 22 by member:
rockteacher
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iirem07's Weight History
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