kettem's Journal, 17 Apr 14

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Weigh In record (no journal entry) for 17 April 2014

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:

1217 kcal

Fat: 69.26g | Prot: 53.13g | Carbs: 93.35g. Breakfast: O Organics Mozzarella Cheese Sticks, Ritter Sport Dark Chocolate with Marzipan. Lunch: Coffee Inn Amaretto latte (soya milk), Bon Appetit Cream Cheese Cake. Dinner: Nutella Hazelnut Spread. more...

1927 kcal

Exercise: Standing - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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kettem's Journal, 17 Apr 14

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kettem's Weight History