Weigh In record (no journal entry) for 05 November 2021
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67.5 kg
Lost so far: 10.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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612 kcal
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Fat: 26.18g | Prot: 27.40g | Carbs: 65.72g.
Lunch: Hellmann's Maionese, Crepioca. Dinner: Sufresh Suco de Uva, Molho de Tomate, Bacon, Bacon (Curado, Frito, Cozido), Queijo Provolone, Swift Mandioca . more...
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Losing 4.2 kg a Week
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DanieleMag's Weight History
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