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BrunaMurini
Journal
05 Nov 21
BrunaMurini's Journal, 05 Nov 21
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Weigh In record (no journal entry) for 05 November 2021
82.4 kg
Lost so far:
9.2 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2021:
645 kcal
Fat: 40.21g | Prot: 53.09g | Carbs: 14.02g.
Lunch:
Torta de Atum Low Carb, Bisteca de Porco Grelhada, Pão de Açúcar Brócolis Alho e Óleo.
more...
2526 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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BrunaMurini's Weight History
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