Weigh In record (no journal entry) for 05 November 2021
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1768 kcal
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Fat: 54.64g | Prot: 90.59g | Carbs: 198.26g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Uva, Parmigiano (Grattugiato), Piselli (Surgelati), Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli. Dinner: Biscotto, Gonuts White Chocolate Protein Spread, Philadelphia Philadelphia Active, Bresaola, Barilla Farina 00, Broccoli Cotti (da Freschi), Patate, Olio Extra Vergine di Oliva. Snacks/Other: Galbusera Cereali G, Noci, Mandorle, Ceres Birra. more...
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Losing 1.1 kg a Week
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Eleonoralav95's Weight History
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