Weigh In record (no journal entry) for 05 November 2021
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1258 kcal
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Fat: 53.43g | Prot: 90.65g | Carbs: 97.60g.
Breakfast: Cuscuz (Cozido), Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Ovo Frito. Lunch: Ovo Frito, Farinha de Mandioca, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.4 kg a Week
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Eppursimuov3's Weight History
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