Weigh In record (no journal entry) for 05 November 2021
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81.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1391 kcal
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Fat: 55.86g | Prot: 45.90g | Carbs: 138.42g.
Breakfast: Great Value Sharp Cheddar Cheese, Old London Melba Toast Wheat, Coffee, Water, Cantaloupe Melons, Whole Milk. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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