Weigh In record (no journal entry) for 05 November 2021
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64 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1714 kcal
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Fat: 47.64g | Prot: 60.14g | Carbs: 259.14g.
Breakfast: Grancereale Cioccolato, Caffè Latte. Lunch: Prugne, Il Buon Pane Pane ai 5 Cereali e Semi, Calamari Fritti. Dinner: Pizza Quattro Stagioni. Snacks/Other: Lindt Mini Pralines, Bonomelli Camomilla Filtrofiore, Zucchero, Zucchero, Caffè Macchiato, Esselunga Zucchero di Canna Grezzo, Twinings Thè, Zucchero, Caffè Macchiato. more...
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Losing 0.0 kg a Week
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koala71si's Weight History
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