Weigh In record (no journal entry) for 05 November 2021
|
58.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1153 kcal
|
Fat: 49.35g | Prot: 99.93g | Carbs: 71.96g.
Breakfast: Kaffee, Hela Curry Gewürz Ketchup Delikat, K-Classic Butterkäse, Mettwurst, K-Classic Sandwich Toast Vollkorn, Landliebe Haltbare Landmilch 1,5%. Dinner: Bamboo Garden Kokosmilch Cremig, K-Classic Hähnchen Geschnetzeltes, Bamboo Garden Grüne Curry-Paste. Snacks/Other: Adelholzener Mandarine , Altapharma Heiße Zitrone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|